Good for the mind

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I will not be the first to suggest that landscape photography is a soothing tonic when life throws you setbacks. Yesterday I posted a video which touches on the importance of living your life with the mindset that whatever hard times get in your way, it is always important to remember the good. To reflect on what you have and the simple things in life that bring you joy. Bereavement of a loved one will play a part in most of our lives and we choose our own way on how to cope with it. My hike and landscape photography day in Eskdale in the The Lake District certainly eased my soul and reminded me how good life can be.